{"product_id":"sea-spaghetti-himanthalia-elongata","title":"Sea Spaghetti (Himanthalia elongata)","description":"\u003cp\u003eSea Spaghetti (\u003cem\u003eHimanthalia elongata\u003c\/em\u003e) is one of the most visually striking and culinarily exciting seaweeds found along Ireland's wild Atlantic west coast. Hand-harvested from the rocky shoreline, its long, slender, olive-green strands bear an uncanny resemblance to spaghetti — and in the kitchen, it performs remarkably like pasta too.\u003c\/p\u003e\u003cp\u003eWith a mild, pleasantly briny flavour and a satisfying tender-firm texture when cooked, Sea Spaghetti is the perfect gateway seaweed for anyone new to cooking with it. Rehydrate and serve it just as you would pasta — tossed in garlic and olive oil, stirred through a tomato sauce, or added to a warm salad with roasted vegetables. It also works beautifully in stir-fries, noodle dishes, and seafood plates, and can be eaten cold in salads once rehydrated.\u003c\/p\u003e\u003cp\u003eSea Spaghetti is as nutritious as it is versatile:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRich in iodine to support healthy thyroid function\u003c\/li\u003e\n\u003cli\u003eGood source of iron, calcium, and magnesium\u003c\/li\u003e\n\u003cli\u003eContains vitamins C and E, and a range of B vitamins\u003c\/li\u003e\n\u003cli\u003eHigh in dietary fibre to support digestive health\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e Rinse well and soak in cold water for 15–20 minutes until tender. Drain and use as you would cooked pasta or noodles. For a warm dish, simmer briefly in boiling water for 3–5 minutes. Season simply with olive oil, lemon, and sea salt to let the natural ocean flavour shine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight. Once opened, keep in an airtight container and use within 4–6 weeks for best flavour and nutrition.\u003c\/p\u003e\u003cp\u003eSustainably wild-harvested from the wild Atlantic coast of Ireland by Ah Sure It's Seaweed.\u003c\/p\u003e","brand":"Ah Sure It's Seaweed","offers":[{"title":"100g","offer_id":57593756942667,"sku":null,"price":9.5,"currency_code":"EUR","in_stock":true},{"title":"500g","offer_id":57593756975435,"sku":null,"price":44.99,"currency_code":"EUR","in_stock":true},{"title":"1kg","offer_id":57593757008203,"sku":null,"price":84.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/2008\/2507\/files\/IMG_3172.png?v=1781625891","url":"https:\/\/ahsureitsseaweed.com\/products\/sea-spaghetti-himanthalia-elongata","provider":"Ah Sure It’s Seaweed ","version":"1.0","type":"link"}