{"product_id":"dulse-dilsk-palmaria-palmata","title":"Dulse \/ Dillisk (Palmaria palmata)","description":"\u003cp\u003eDulse (\u003cem\u003ePalmaria palmata\u003c\/em\u003e), known in Ireland as Dillisk, is one of the most beloved and iconic seaweeds of the Irish Atlantic coast. Hand-harvested from the wild, wave-washed rocks of Ireland's west coast, this deep burgundy-red seaweed has been eaten by coastal communities here for thousands of years — and once you taste it, you'll understand why.\u003c\/p\u003e\u003cp\u003eDulse has a rich, savoury, umami flavour with a satisfying chewiness that makes it truly unique among edible seaweeds. Eat it straight from the bag as a nutritious snack, crumble it into salads, stir it through pasta, or add it to soups and chowders for a deep, smoky depth of flavour. When pan-fried in a little butter, it takes on a wonderfully crispy, bacon-like quality — a firm favourite with plant-based cooks.\u003c\/p\u003e\u003cp\u003eDulse is one of the most nutritionally impressive seaweeds in the Atlantic:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eExceptionally high in protein — up to 35% dry weight\u003c\/li\u003e\n\u003cli\u003eRich in iron, potassium, and magnesium\u003c\/li\u003e\n\u003cli\u003eA natural source of vitamins B6, B12, and C\u003c\/li\u003e\n\u003cli\u003eContains powerful antioxidants and anti-inflammatory compounds\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e Enjoy straight from the pack as a snack, or rinse briefly and add to dishes. For a crispy treat, pan-fry in a little oil or butter for 1–2 minutes until golden. Crumble dried dulse over food as a seasoning, or rehydrate in warm water for 5 minutes before adding to cooked dishes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight. Once opened, keep in an airtight container and use within 4–6 weeks for best flavour and nutrition.\u003c\/p\u003e\u003cp\u003eSustainably wild-harvested from the wild Atlantic coast of Ireland by Ah Sure It's Seaweed.\u003c\/p\u003e","brand":"Ah Sure It's Seaweed","offers":[{"title":"100G","offer_id":57593456230731,"sku":null,"price":15.0,"currency_code":"EUR","in_stock":true},{"title":"500g","offer_id":57593456263499,"sku":null,"price":40.0,"currency_code":"EUR","in_stock":true},{"title":"1kg","offer_id":57593456296267,"sku":null,"price":75.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/2008\/2507\/files\/IMG_3175.png?v=1781623006","url":"https:\/\/ahsureitsseaweed.com\/products\/dulse-dilsk-palmaria-palmata","provider":"Ah Sure It’s Seaweed ","version":"1.0","type":"link"}